Bike fitting – what exactly is it? A Bike Fit session is an invaluable aid to any cyclist looking to optimise their performance. You may have trained to peak performance, and your bike may be tuned to mechanical perfection – but if bike and body don’t work together in absolute harmony then you’re never going
This weekend saw our very own ‘H’ in competitive mode at the Velo Club Cumbria time trial event – the Whinlatter Hill Climb. The route is a swift 1.75km ride up the Whinlatter Pass / B5292 from west of the village of Braithewaite, almost to the Whinlatter Forest Park Visitor Centre. With twists and turns
So we’ve had record February temperatures reminding people that spring and summer are around the corner. What have The Bike Inn team been up to this weekend?? Henrietta and David have come to the end of their training camp in Valencia. David has bee running training camps here for the last 10 years. Duties… chief
The Bike Inn are specialist providers of training courses for bicycle maintenance, wheel building and hydraulics. All levels of students from beginners to expert are welcome on our courses. Located in Cumbria, we have a fully equipped workshops based in Appleby-in-Westmorland and accommodation is available nearby.